Our Unique Fitness Approach

At Lake Oconee Bootcamp and Yoga, we blend basic training with a Kind Body Yoga practice. Our unique approach ensures a comprehensive fitness experience that helps beginners to elite athletes to meet their goals. Bootcamp wiill allow you to walk until you can jog, then jog until you can run. Yoga will keep you balanced, fluid and injury free.

Yoga & Bootcamp are the perfect foundation for a healthy lifestyle, Golf, Tennis, Running & all the other school sports.

Starting soon, we will be meeting at 3:30 pm weekdays & 8 am Saturday at Lake Oconee Academy.

Chip has been a successful bootcamp instructor in Atlanta for the last 19 years & he coached the North Atlanta HS boys to a State Championship in Cross Country in 2022. He has held an age group World Ranking in the 1 mile run for the last 10 years. Valerie has been practicing yoga for 22 years & has been instructing for the last 8 years. She has transformed many lives through her practice.